My P90X3 Results

Here are my P90X3 results. I did not expect to lose much weight since I had just done Focus T25 but I lost 4.8 lbs! On day one, I was 123 lbs and today I weighed in at 118.2 lbs! I’m amazed because before my fitness journey, I never thought I’d get back to 120 lbs let alone down to 118.2 lbs. According to the measurements, I’ve lost 5″ off my waist and 2.5″ off my hips! I’m flabbergasted lol. I’m not sure how accurate that is but my jeans are much looser. I had the same person who took my before measurements do my after measurements, in any rate I lost inches. I’m happy! 


Also, I’m so much stronger than I was before!! I remember barely being able to do a pull-up and now I can do six regular pull-ups with no assist band or anything!! I can hold the yoga crow pose which I could not do in the beginning. I’ve improved so much and feel great! Also, it’s improved my running. I’m running a lot faster than before and I’ve just been running on Sundays! I love the variety of workouts in P90X3 and would highly recommend it to all!!
Before I did Focus T25 I weighed about 135 lbs, now I’m at 118.2 lbs! 16.8 lbs lost…I’m happy with that!! 🙂

21 Day Fix Results

My husband just finished with the 21 Day Fix and got awesome results!! He lost 9 lbs. and 2 inches off his waist!! I’m so happy for him! Here’s his words about the program, “My only advice for those starting out is to power on through. The first week of the meal plan was rough. Second week was better, and by the third week, I didn’t even notice. Moving forward, this has really taught me how to eat cleaner and portion control. Next week I will be starting P90X3 with the 21 day fix meal plan as a guide for my eating. This program is totally worth it and I’m glad that I did it!”
I’m so proud of him for sticking with the program and getting great results! Who else wants try this program?Image

Chalene Johnson’s new workout PiYo is coming soon!

What is PiYo?
Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!
Additional details will be announced by the end of May.