Last week was a recovery week for week 10 of marathon training. Recovery weeks are nice since it’s a cut back in miles and I get to rest some. 🙂 The Vernonia … Continue reading Vernonia Marathon Training Week 10 and Weekly Wrap (1/23-1/29)

Last week was a recovery week for week 10 of marathon training. Recovery weeks are nice since it’s a cut back in miles and I get to rest some. 🙂 The Vernonia … Continue reading Vernonia Marathon Training Week 10 and Weekly Wrap (1/23-1/29)
After all the snow from last week, it was great to run outside again! It was week 9 of marathon training and the Vernonia marathon is 77 days away. Here’s what last … Continue reading Vernonia Marathon Training Week 9 and Weekly Wrap (1/16-1/22)
Happy Friday! I’m late on posting my fitness goals for 2017, but better late than never, right? I’ve had goals in mind but I’ll make it official on the blog. … Continue reading Friday Five: My Fitness Goals for 2017
We got lots of snow in the PDX area! It surprised me since we got about 7.5 inches, an unusually high amount. The snow has stuck around due to the freezing temps. Looks like … Continue reading Vernonia Marathon Training Week 8 and Weekly Wrap (1/9-1/15)
The first week of 2017 is in the books. Last Thursday I finally got a chance to post my 2016 year of running in review. If you haven’t checked it out … Continue reading Vernonia Marathon Training Week 7 and Weekly Wrap (1/2-1/8)
2016 was a fantastic year of running. I ran the most miles I’ve ever ran in a year, 1341 miles! Even while working full time, 12 hr shifts- three or four days … Continue reading 2016 – Year of Running in Review
Happy 2017! It was week six of marathon training and it was a cut back week thanks to my running coach. She switched things around since I was on vacation which worked out nicely. All … Continue reading Vernonia Marathon Training Week 6 and Weekly Wrap (12/26-1/1)