I’m finally getting to last week’s training recap and weekly wrap. Hope everyone had a Merry Christmas! It was week five of marathon training and things seem to still be going well. The … Continue reading Vernonia Marathon Training Week 5 and Weekly Wrap (12/19-12/25)
Week 4 of marathon training is in the books. The Vernonia Marathon is 112 days away. Here’s what last week’s training looked like from Coach Dawn’s plan: Monday – Plan: Recovery pace, … Continue reading Vernonia Marathon Training Week 4 and Weekly Wrap (12/12-12/18)
It was a nice cut back week for my third week of marathon training. I had built up to 33 miles the previous week. Things are still going well. Here’s what I did from … Continue reading Vernonia Marathon Training Week 3 and Weekly Wrap (12/5-12/11)
I can’t believe it’s December already. Time is flying. I ended November with a good 104 miles. Last week was week 2 of marathon training and it went well. Here’s what … Continue reading Vernonia Marathon Training Week 2 and Weekly Wrap (11/28-12/4)
Happy Running Mom 