Last week was a pretty good week and busy weekend leading up to the San Francisco Rock’n’Roll Half Marathon on Sunday. It was week 18 of marathon training and the Vernonia Marathon is … Continue reading Vernonia Marathon Training Week 18 and Weekly Wrap (3/20-3/26)
Month: March 2017
Cottage Grove Half Marathon 2017 Recap
This was my first time running the Cottage Grove Half Marathon in Cottage Grove, OR. It is a point to point course that’s fast and according to my Garmin had … Continue reading Cottage Grove Half Marathon 2017 Recap
Vernonia Marathon Training Week 17 and Weekly Wrap (3/13-3/19)
After the half marathon last week, it was still a big training week. It didn’t help that we lost an hour of sleep due to daylight savings but I still … Continue reading Vernonia Marathon Training Week 17 and Weekly Wrap (3/13-3/19)
Vernonia Marathon Training Week 16 and Weekly Wrap (3/6-3/12)
It was a good week leading up to my first half marathon of the year, the Cottage Grove Half Marathon on Saturday. It was week 16 of marathon training and the Vernonia … Continue reading Vernonia Marathon Training Week 16 and Weekly Wrap (3/6-3/12)
Vernonia Marathon Training Week 15 and Weekly Wrap (2/27-3/5)
Another training week is in the books. Last week was week 15 of marathon training. The Vernonia Marathon is now 35 days away. Here’s what I did from Coach Dawn’s plan: Monday – Plan: … Continue reading Vernonia Marathon Training Week 15 and Weekly Wrap (2/27-3/5)