Category: Food/Nutrition

Friday Five: Day in the Life

TITLE (10)Happy Friday! I’m out of town and am excited for the race on Sunday. I will be heading to the NYC Half Expo today. But I am linking up once again with¬†Eat Pray Run DC,¬†You Signed Up for What?!¬†and¬†Mar on the Run¬†for their Friday Five Linkup. This week’s theme¬†is “Day in the Life”. Here are five things about my usual day.

1. After I wake up and I get to the kitchen, first thing I try to do is drink about 16 oz of water. There are so many benefits to drinking water in the morning.advantages-drinking-water2. I go for a run or do a DVD workout.

3. I drink the healthiest meal of my day, Vegan Chocolate Shakeology. I usually drink it after I run or workout. 4. Help my eldest with his homework.


5. Do laundry. The laundry never ends….
What’s a part of your usual¬†day?¬†Hope you have a great weekend!

Be sure to check out the other blogs!

 

Friday Five: Favorites

TITLE (9)It’s Friday once again!¬†I am linking up with¬†Eat Pray Run DC,¬†You Signed Up for What?!¬†and¬†Mar on the Run¬†for their Friday Five Linkup. This week’s theme¬†is “Favorites”. Here are some of my favorite things:

1. Sushi – I didn’t always love sushi but I was missing out before. Sushi is yummy!2. Pizza – I’ve always loved pizza. It’s not the healthiest food but I’m loving MOD pizza. This is the Dillon James with added spinach, mushrooms, green peppers, chicken, and chicken sausage.

3. CogniTea – This tea is so good. It has a sweet taste and I don’t know what it is but it really seems to give me some added energy. I’m glad I got to try it after winning it in¬†a giveaway.¬†I’ll have to buy some more soon.¬†4. Brookside Dark Chocolate Crunchy Clusters – These make for a great dessert or guilty snack. I have too much of a sweet tooth lol.5. Quest Bars – These are great for a snack with lots of¬†protein. I love the chocolate chip cookie dough flavor and usually heat it up a little bit in the microwave.

What are some of your favorite things right now?

Have a great weekend! Be sure to check out the other great blogs!