Week 2 of marathon training is in the books. Here’s what last week looked like from Coach Dawn’s plan: Monday – Plan:Â 3.5-4 miles easy 5 x 8-10 seconds hill … Continue reading Tunnel Light Marathon Training – Week 2 and Weekly Wrap (6/11-6/17)
Tunnel Light Marathon Training – Week 1 and Weekly Wrap (6/4-6/10)
Training for my sixth marathon has begun. Last week was my first week of training for the Tunnel Light Marathon in September. I’m excited for this one since my sister and … Continue reading Tunnel Light Marathon Training – Week 1 and Weekly Wrap (6/4-6/10)
Last 2 Weeks of Workouts and Weekly Wrap (5/21-6/3)
Two weeks have gone by since my last post. I’ve been enjoying some down time before my next cycle of marathon training starts, which is this week. I’m excited to … Continue reading Last 2 Weeks of Workouts and Weekly Wrap (5/21-6/3)
Last 2 Weeks of Workouts and Weekly Wrap (5/7 -5/20)
I’ve been feeling lazy and haven’t been getting things done, like my blog. I didn’t post last week’s workouts so here’s my post for the last two weeks. I’m not … Continue reading Last 2 Weeks of Workouts and Weekly Wrap (5/7 -5/20)
Last Week’s Workouts and Weekly Wrap (4/29-5/6)
April ended with 94 miles. It was an awesome month for me since I got my marathon PR/BQ. I’m not training for anything at the moment so I’m just trying to … Continue reading Last Week’s Workouts and Weekly Wrap (4/29-5/6)
Recovery Week 2 after the Vernonia Marathon and Weekly Wrap (4/23-4/29)
Last week was the second week after the Vernonia Marathon. I took it easy and got in a few runs. Here’s what last week looked like:Monday – First run post marathon, … Continue reading Recovery Week 2 after the Vernonia Marathon and Weekly Wrap (4/23-4/29)
Recovery Week after the Vernonia Marathon and Weekly Wrap (4/16-4/22)
I took all of last week off from running after the Vernonia Marathon. After every marathon I’ve ran so far, I’ve taken the week off. I think it’s good to … Continue reading Recovery Week after the Vernonia Marathon and Weekly Wrap (4/16-4/22)
Vernonia Marathon Race Recap – 2018
It’s amazing what we can do if we’re determined and dedicated. We CAN do what we think is impossible. Running marathon number five and seeing what I’ve accomplished so far … Continue reading Vernonia Marathon Race Recap – 2018
Vernonia Marathon Training Week 16 and Weekly Wrap (4/9-4/15)
Woohoo! This was the last training week leading to my fifth marathon, the Vernonia Marathon. I was excited and nervous but felt ready to get it over with. I am … Continue reading Vernonia Marathon Training Week 16 and Weekly Wrap (4/9-4/15)
Vernonia Marathon Training Week 15 and Weekly Wrap (4/2-4/8)
Wow! Week 15 is in the books and there’s just one week to go until I run the Vernonia Marathon. Can’t believe it’s so close! Here’s what last week looked … Continue reading Vernonia Marathon Training Week 15 and Weekly Wrap (4/2-4/8)
