Another week down. Week 8 of marathon training is in the books and things seem to be going well. Eight weeks to go until I run the Vernonia Marathon. Here’s … Continue reading Vernonia Marathon Training Week 8 and Weekly Wrap (2/12-2/18)
Vernonia Marathon Training Week 7 and Weekly Wrap (2/5-2/11)
Week 7 of marathon training is in the books. Things seem to going good still. Nine weeks to go until I run the Vernonia Marathon. Here’s what I did from … Continue reading Vernonia Marathon Training Week 7 and Weekly Wrap (2/5-2/11)
2018 Oregon Winter 5k Race Recap
The Oregon Winter 5k took place at the Reserve Vineyards & Golf Club in Aloha, OR. Love how it’s not far from my place. Besides the 5k, there was a … Continue reading 2018 Oregon Winter 5k Race Recap
Vernonia Marathon Training Week 6 and Weekly Wrap (1/29-2/4)
January has come to an end and although it didn’t start off great with me getting sick, I still managed 130 miles. Last week was week 6 of marathon training … Continue reading Vernonia Marathon Training Week 6 and Weekly Wrap (1/29-2/4)
Vernonia Marathon Training Week 5 and Weekly Wrap (1/22-1/28)
Another week of marathon training is complete. Things seem to be going fine. I’m getting my workouts in so it’s all good. Here’s what I did from Coach Dawn’s plan:Monday … Continue reading Vernonia Marathon Training Week 5 and Weekly Wrap (1/22-1/28)
Vernonia Marathon Training Week 4 and Weekly Wrap (1/15-1/21)
Week 4 of marathon training included running a 5k race on Saturday. I’d say it’s a good week of training when a race goes well. Here’s what I did from … Continue reading Vernonia Marathon Training Week 4 and Weekly Wrap (1/15-1/21)
Vernonia Marathon Training Week 3 and Weekly Wrap (1/8-1/14)
I still have a little cough from the cold or whatever I had last week. I even took Monday off just in case. But I’m glad I’m feeling a lot … Continue reading Vernonia Marathon Training Week 3 and Weekly Wrap (1/8-1/14)
Vernonia Marathon Training Week 2 and Weekly Wrap (1/1-1/7)
Hope everyone has had a great start to the new year! Mine, not so much. I ended up feeling sick on Tuesday and I thought I was better on Wednesday … Continue reading Vernonia Marathon Training Week 2 and Weekly Wrap (1/1-1/7)
A Look Back At 2017 – Running Year in Review
It’s pretty amazing what you can accomplish in one year. I’m so grateful and blessed that running is a part of my life. If you had asked me in a … Continue reading A Look Back At 2017 – Running Year in Review
Last 2 Weeks of Workouts and Weekly Wrap – Vernonia Marathon Training (12/18-12/31)
I didn’t get a chance to post the week of 12/18-12/24 so I decided to put it all in this week’s wrap up. I can’t believe 2017 is coming to … Continue reading Last 2 Weeks of Workouts and Weekly Wrap – Vernonia Marathon Training (12/18-12/31)
