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Vernonia MarathonApril 15th, 2018
The big day is here.

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Recent Posts

  • Vernonia Marathon Race Recap – 2018
  • Vernonia Marathon Training Week 16 and Weekly Wrap (4/9-4/15)
  • Vernonia Marathon Training Week 15 and Weekly Wrap (4/2-4/8)
  • Shamrock Run Portland Half Marathon Race Recap 2017
  • Vernonia Marathon Training Week 14 and Weekly Wrap (3/26-4/1)

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First run post marathon this morning. It was good to get back out there after a week off. It’s been my tradition after a marathon to take a week off of running. Felt good to sleep in and be lazy 😆.
"A marathon is like life with its ups and downs, but once you have done it, you feel that you can do anything." -Unknown. Photo credit: ORRC. #VernoniaMarathon
#tbt to crossing the finish line of last Sunday’s marathon. So awesome to PR and BQ! I’m so grateful and blessed to be able to run and run fast enough to be Boston bound next year. My race recap is up on the blog. Link in profile.
Can’t forget to post my medal from yesterday’s marathon on #medalmonday.😜I’m still super happy about my PR and BQ. I PR’d by 3 min and 10 sec. So thankful to be able to run and with the support of my family. Also, huge thanks to my run coach, @dscott14k who’s helped me reach my goals!
I did it!! Woohoo! PR’d and snagged a BQ with a good buffer. Super happy! #VernoniaMarathon
Let’s do this! #VernoniaMarathon

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Vernonia Marathon Training Week 8 and Weekly Wrap (2/12-2/18)

February 19, 2018February 20, 2018 · 10 Comments ·

Another week down. Week 8 of marathon training is in the books and things seem to be going well. Eight weeks to go until I run the Vernonia Marathon. Here’s … Continue reading Vernonia Marathon Training Week 8 and Weekly Wrap (2/12-2/18)

Vernonia Marathon Training Week 7 and Weekly Wrap (2/5-2/11)

February 11, 2018February 11, 2018 · 21 Comments ·

Week 7 of marathon training is in the books. Things seem to going good still. Nine weeks to go until I run the Vernonia Marathon. Here’s what I did from … Continue reading Vernonia Marathon Training Week 7 and Weekly Wrap (2/5-2/11)

2018 Oregon Winter 5k Race Recap

February 7, 2018February 8, 2018 · 4 Comments ·

The Oregon Winter 5k took place at the Reserve Vineyards & Golf Club in Aloha, OR. Love how it’s not far from my place. Besides the 5k, there was a … Continue reading 2018 Oregon Winter 5k Race Recap

Vernonia Marathon Training Week 6 and Weekly Wrap (1/29-2/4)

February 5, 2018February 5, 2018 · 10 Comments ·

January has come to an end and although it didn’t start off great with me getting sick, I still managed 130 miles. Last week was week 6 of marathon training … Continue reading Vernonia Marathon Training Week 6 and Weekly Wrap (1/29-2/4)

Vernonia Marathon Training Week 5 and Weekly Wrap (1/22-1/28)

January 30, 2018January 30, 2018 · 7 Comments ·

Another week of marathon training is complete. Things seem to be going fine. I’m getting my workouts in so it’s all good. Here’s what I did from Coach Dawn’s plan:Monday … Continue reading Vernonia Marathon Training Week 5 and Weekly Wrap (1/22-1/28)

Vernonia Marathon Training Week 4 and Weekly Wrap (1/15-1/21)

January 21, 2018January 21, 2018 · 12 Comments ·

Week 4 of marathon training included running a 5k race on Saturday. I’d say it’s a good week of training when a race goes well. Here’s what I did from … Continue reading Vernonia Marathon Training Week 4 and Weekly Wrap (1/15-1/21)

Vernonia Marathon Training Week 3 and Weekly Wrap (1/8-1/14)

January 15, 2018January 15, 2018 · 8 Comments ·

I still have a little cough from the cold or whatever I had last week. I even took Monday off just in case. But I’m glad I’m feeling a lot … Continue reading Vernonia Marathon Training Week 3 and Weekly Wrap (1/8-1/14)

Vernonia Marathon Training Week 2 and Weekly Wrap (1/1-1/7)

January 7, 2018January 7, 2018 · 16 Comments ·

Hope everyone has had a great start to the new year! Mine, not so much. I ended up feeling sick on Tuesday and I thought I was better on Wednesday … Continue reading Vernonia Marathon Training Week 2 and Weekly Wrap (1/1-1/7)

A Look Back At 2017 – Running Year in Review

January 7, 2018January 8, 2018 · 11 Comments ·

It’s pretty amazing what you can accomplish in one year. I’m so grateful and blessed that running is a part of my life. If you had asked me in a … Continue reading A Look Back At 2017 – Running Year in Review

Last 2 Weeks of Workouts and Weekly Wrap – Vernonia Marathon Training (12/18-12/31)

December 31, 2017December 31, 2017 · 19 Comments ·

I didn’t get a chance to post the week of 12/18-12/24 so I decided to put it all in this week’s wrap up. I can’t believe 2017 is coming to … Continue reading Last 2 Weeks of Workouts and Weekly Wrap – Vernonia Marathon Training (12/18-12/31)

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