I wrapped up July with a good 159 miles. Marathon training is thankfully still going well. Six weeks to go until I run the Tunnel Light Marathon in North Bend, … Continue reading Tunnel Light Marathon Training – Week 9 and Weekly Wrap (7/30-8/5)
Tunnel Light Marathon Training – Week 8 and Weekly Wrap (7/23-7/29)
It was great to run in Colorado Springs for week 8 of marathon training. Seven weeks to go until I run the Tunnel Light Marathon in North Bend, WA. Here’s … Continue reading Tunnel Light Marathon Training – Week 8 and Weekly Wrap (7/23-7/29)
Tunnel Light Marathon Training – Week 7 and Weekly Wrap (7/16-7/22)
Another week down, eight weeks to go until I run the Tunnel Light Marathon in North Bend, WA. Here’s what last week’s workouts looked like from Coach Dawn’s plan:Monday – … Continue reading Tunnel Light Marathon Training – Week 7 and Weekly Wrap (7/16-7/22)
Tunnel Light Marathon Training – Week 6 and Weekly Wrap (7/9-7/15)
Week 6 of marathon training is in the books. It was a good week after last week’s cut back week. 9 weeks to go until I run the Tunnel Light … Continue reading Tunnel Light Marathon Training – Week 6 and Weekly Wrap (7/9-7/15)
Tunnel Light Marathon Training – Week 5 and Weekly Wrap (7/2-7/8)
Week 5 of marathon training was a nice cut back week. It’s always great to get some extra rest days, especially on work days so I don’t have to wake … Continue reading Tunnel Light Marathon Training – Week 5 and Weekly Wrap (7/2-7/8)
Tunnel Light Marathon Training – Week 4 and Weekly Wrap (6/25-7/1)
Week 4 of marathon training is in the books. It was a good week and ended with a good amount of June miles, 157. Here’s what last week looked like … Continue reading Tunnel Light Marathon Training – Week 4 and Weekly Wrap (6/25-7/1)
Tunnel Light Marathon Training – Week 3 and Weekly Wrap (6/19-6/24)
Last week was week 3 of marathon training. It wasn’t a great week but wasn’t too bad either. At least I got my workouts in. Here’s what last week looked … Continue reading Tunnel Light Marathon Training – Week 3 and Weekly Wrap (6/19-6/24)
Tunnel Light Marathon Training – Week 2 and Weekly Wrap (6/11-6/17)
Week 2 of marathon training is in the books. Here’s what last week looked like from Coach Dawn’s plan: Monday – Plan: 3.5-4 miles easy 5 x 8-10 seconds hill … Continue reading Tunnel Light Marathon Training – Week 2 and Weekly Wrap (6/11-6/17)
Tunnel Light Marathon Training – Week 1 and Weekly Wrap (6/4-6/10)
Training for my sixth marathon has begun. Last week was my first week of training for the Tunnel Light Marathon in September. I’m excited for this one since my sister and … Continue reading Tunnel Light Marathon Training – Week 1 and Weekly Wrap (6/4-6/10)
Last 2 Weeks of Workouts and Weekly Wrap (5/21-6/3)
Two weeks have gone by since my last post. I’ve been enjoying some down time before my next cycle of marathon training starts, which is this week. I’m excited to … Continue reading Last 2 Weeks of Workouts and Weekly Wrap (5/21-6/3)
