It was a busy but great week! I didn’t get all the scheduled runs and workouts in due to traveling to New York for my hubby’s family reunion, but I did what I could. I ran once while on vacation, so that’s pretty good. 🙂
On Monday, I started the PiYo schedule and did Align. I think it’s a good one since it shows you how to do the moves properly. I think PiYo works well with my half marathon training since it’s low impact and works on flexibility and strength.
On Tuesday, I jogged three miles according to my half marathon training plan through the Asics app, and then did Day 2 of PiYo, Define: Lower Body. It’s a short one and is about 20 minutes.
That night we left for New York and took a red eye flight. We got to JFK Airport around 5 am and then had to wait about four hours until our next flight to Rochester, NY, where we arrived at about 11 am. Here’s a pic from a kiosk at JFK Airport:
We were going to Canandaigua, NY to celebrate my husband’s Great Grandma’s 90th birthday as well as have a family reunion.
Then on Saturday, I went for a five mile run from our hotel. It was nice to get a run in especially since I wasn’t eating very well. I ate a lot of cookies, donuts, and chips…but hey I was on vacation :). But here are some of the things I saw on my run:
It was a fun week and I had a great time in New York! It was nice meeting more of my husband’s family as well as getting together with others again!
How did your week go?