Month: March 2014

21 Day Fix Results

My husband just finished with the 21 Day Fix and got awesome results!! He lost 9 lbs. and 2 inches off his waist!! I’m so happy for him! Here’s his words about the program, “My only advice for those starting out is to power on through. The first week of the meal plan was rough. Second week was better, and by the third week, I didn’t even notice. Moving forward, this has really taught me how to eat cleaner and portion control. Next week I will be starting P90X3 with the 21 day fix meal plan as a guide for my eating. This program is totally worth it and I’m glad that I did it!”
I’m so proud of him for sticking with the program and getting great results! Who else wants try this program?Image
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Chalene Johnson’s new workout PiYo is coming soon!

BE THE FIRST TO FIND OUT WHEN PIYO IS AVAILABLE! YOU COULD WIN A FREE PIYO KIT. Click on Image Below!!
What is PiYo?
Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!
Additional details will be announced by the end of May.

Believe in yourself!

believeBelieve in yourself! Sometimes it’s hard and I don’t do it all the time but it’s something we all need to do to keep moving forward. Whether it be you don’t think you can lose weight or do a certain workout program, you can! You just have to believe and put your mind to it. You gotta want it and believe you can do it because anything is possible. A year ago I would never have thought I would weigh around 120 lbs again, or be able to do real pull-ups. Yet, I did it and I can do a few real pull-ups now. I feel awesome! You just have to take that first step and be consistent in doing the tasks you need to do to obtain what you want. Be patient for results to come because hard work and consistency pays off! Don’t compare yourself to others, just be you and you’ll get there!