I decided to do Focus T25’s Core Speed for today’s workout. It’s been a while since I’ve done this one, but it’s a good one. I like all the T25 … Continue reading Focus T25 Core Speed
Videos
Best Way to Tie Running Shoes – Heel Lock Lacing
I’m passing along what I’ve found to be the best way to tie your running shoes. The first tip is the heel lock lacing which gives more support and helps … Continue reading Best Way to Tie Running Shoes – Heel Lock Lacing
Focus T25 Gamma Speed 3.0
I decided to tackle Focus T25’s Gamma Speed 3.0 for today’s workout. It’s been a while since I’ve done this one and I’ve improved. I’m able to do the push-up … Continue reading Focus T25 Gamma Speed 3.0
Focus T25 Beta Speed 2.0
I went back to Focus T25 for today’s workout and did Speed 2.0 with my kiddos. This is a fun one that always leaves me sweaty because it’s fast paced … Continue reading Focus T25 Beta Speed 2.0
Day 76 of P90X3 Complex Lower
Got my workout done earlier today. Day 76 of P90X3 done! I tried another one of the elite workouts, Complex Lower, and boy did I sweat! It’s a good one … Continue reading Day 76 of P90X3 Complex Lower
Day 73 – P90X3 Complex Upper
Day 73 of P90X3 finished! The classic calendar gives you the option of doing The Challenge or Complex Upper for the day so I decided to do Complex Upper. Complex … Continue reading Day 73 – P90X3 Complex Upper
Happy Running Mom 