Last week was the second week after the Vernonia Marathon. I took it easy and got in a few runs. Here’s what last week looked like:Monday – First run post marathon, … Continue reading Recovery Week 2 after the Vernonia Marathon and Weekly Wrap (4/23-4/29)
Month: April 2018
Recovery Week after the Vernonia Marathon and Weekly Wrap (4/16-4/22)
I took all of last week off from running after the Vernonia Marathon. After every marathon I’ve ran so far, I’ve taken the week off. I think it’s good to … Continue reading Recovery Week after the Vernonia Marathon and Weekly Wrap (4/16-4/22)
Vernonia Marathon Race Recap – 2018
It’s amazing what we can do if we’re determined and dedicated. We CAN do what we think is impossible. Running marathon number five and seeing what I’ve accomplished so far … Continue reading Vernonia Marathon Race Recap – 2018
Vernonia Marathon Training Week 16 and Weekly Wrap (4/9-4/15)
Woohoo! This was the last training week leading to my fifth marathon, the Vernonia Marathon. I was excited and nervous but felt ready to get it over with. I am … Continue reading Vernonia Marathon Training Week 16 and Weekly Wrap (4/9-4/15)
Vernonia Marathon Training Week 15 and Weekly Wrap (4/2-4/8)
Wow! Week 15 is in the books and there’s just one week to go until I run the Vernonia Marathon. Can’t believe it’s so close! Here’s what last week looked … Continue reading Vernonia Marathon Training Week 15 and Weekly Wrap (4/2-4/8)
Shamrock Run Portland Half Marathon Race Recap 2018
The Shamrock Run Portland Half Marathon took place the day after St. Patrick’s day in downtown Portland. This is a pretty big Portland race event and in addition to the … Continue reading Shamrock Run Portland Half Marathon Race Recap 2018
Vernonia Marathon Training Week 14 and Weekly Wrap (3/26-4/1)
Last week was a fun week since we went on vacation to Orlando and I managed to get my workouts in. I can’t believe there’s just two more weeks until … Continue reading Vernonia Marathon Training Week 14 and Weekly Wrap (3/26-4/1)