Had a good Sunday run! It’s the longest I’ve run this year. There’s only three more weeks until I run the Portland Rock’n’roll Half Marathon. I’m getting a little excited. … Continue reading Sunday Run
Month: April 2014
Focus T25 Gamma Speed 3.0
I decided to tackle Focus T25’s Gamma Speed 3.0 for today’s workout. It’s been a while since I’ve done this one and I’ve improved. I’m able to do the push-up … Continue reading Focus T25 Gamma Speed 3.0
Running comparison from last year
I was taking a look at my running times from last year and my times have really improved this year!! I was running more last year at this time because … Continue reading Running comparison from last year
Focus T25 Beta Speed 2.0
I went back to Focus T25 for today’s workout and did Speed 2.0 with my kiddos. This is a fun one that always leaves me sweaty because it’s fast paced … Continue reading Focus T25 Beta Speed 2.0
My P90X3 Results
Here are my P90X3 results. I did not expect to lose much weight since I had just done Focus T25 but I lost 4.8 lbs! On day one, I was 123 lbs and today I weighed in at 118.2 lbs! I’m amazed because before my fitness journey, I never thought I’d get back to 120 lbs let alone down to 118.2 lbs. According to the measurements, I’ve lost 5″ off my waist and 2.5″ off my hips! I’m flabbergasted lol. I’m not sure how accurate that is but my jeans are much looser. I had the same person who took my before measurements do my after measurements, in any rate I lost inches. I’m happy!
Also, I’m so much stronger than I was before!! I remember barely being able to do a pull-up and now I can do six regular pull-ups with no assist band or anything!! I can hold the yoga crow pose which I could not do in the beginning. I’ve improved so much and feel great! Also, it’s improved my running. I’m running a lot faster than before and I’ve just been running on Sundays! I love the variety of workouts in P90X3 and would highly recommend it to all!!
Before I did Focus T25 I weighed about 135 lbs, now I’m at 118.2 lbs! 16.8 lbs lost…I’m happy with that!! 🙂
Day 90 of P90X3 finished
Woohoo!! I did it! 90 days of P90X3 done! I think P90X3 is a great program with a lot of variety and I’m glad I did it! I’ll be taking … Continue reading Day 90 of P90X3 finished
Happy Running Mom 