Recap of last week’s workouts

Here’s my recap of last week’s workouts. I ran five miles on Wednesday after being on vacation and doing a lot of walking at Disneyland. It was nice to go for a run.20140713-214854-78534350.jpg
On Thursday, I tried PiYo Strength Intervals for the first time. I liked it! I think it’s going to help with my running. It works on flexibility and strength. 
On Friday, I woke up around 5 am to run five miles since I didn’t want to wait until my hubby came home and it would’ve been almost 90 degrees out.
Saturday was a rest day and Sunday I ran the Mom’s Run this Town Summer Virtual 10k. I was scheduled to run 7.5 miles so I just ran an additional 1.3 miles easy after running the 10k.
20140713-214855-78535620.jpgAccording to Runkeeper it was my best time for 6-8 miles :)!


How did your week go?

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