Recap of last week’s workouts

Here’s my recap of last week’s workouts. I ran five miles on Wednesday after being on vacation and doing a lot of walking at Disneyland. It was nice to go for a run.20140713-214854-78534350.jpg
On Thursday, I tried PiYo Strength Intervals for the first time. I liked it! I think it’s going to help with my running. It works on flexibility and strength. 
20140713-214854-78534867.jpg
On Friday, I woke up around 5 am to run five miles since I didn’t want to wait until my hubby came home and it would’ve been almost 90 degrees out.
20140713-214855-78535243.jpg
Saturday was a rest day and Sunday I ran the Mom’s Run this Town Summer Virtual 10k. I was scheduled to run 7.5 miles so I just ran an additional 1.3 miles easy after running the 10k.
20140713-214855-78535620.jpgAccording to Runkeeper it was my best time for 6-8 miles :)!
20140713-215358-78838764.jpg

 

How did your week go?

Advertisements

2 thoughts on “Recap of last week’s workouts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s