It was a busy but great week! I didn’t get all the scheduled runs and workouts in due to traveling to New York for my hubby’s family reunion, but I did what I could. I ran once while on vacation, so that’s pretty good. 🙂
On Monday, I started the PiYo schedule and did Align. I think it’s a good one since it shows you how to do the moves properly. I think PiYo works well with my half marathon training since it’s low impact and works on flexibility and strength.
On Tuesday, I jogged three miles according to my half marathon training plan through the Asics app, and then did Day 2 of PiYo, Define: Lower Body. It’s a short one and is about 20 minutes.
On Wednesday, I ran a fast 5 miles and then did PiYo Define:Upper Body. It’s another short workout, that’s less than 20 minutes.
That night we left for New York and took a red eye flight. We got to JFK Airport around 5 am and then had to wait about four hours until our next flight to Rochester, NY, where we arrived at about 11 am. Here’s a pic from a kiosk at JFK Airport:
We were going to Canandaigua, NY to celebrate my husband’s Great Grandma’s 90th birthday as well as have a family reunion.
On Thursday, I didn’t get a workout in but had a nice time going sailing on Uncle Kerry’s boat. This was on Lake Canadaigua. Here are some pics:
On Friday we went to Onanda Park where we went on a little hike. I thought it was a nice one and my kiddos enjoyed it.
Then on Saturday, I went for a five mile run from our hotel. It was nice to get a run in especially since I wasn’t eating very well. I ate a lot of cookies, donuts, and chips…but hey I was on vacation :). But here are some of the things I saw on my run:
It was a fun week and I had a great time in New York! It was nice meeting more of my husband’s family as well as getting together with others again!
How did your week go?
Isn’t upstate NY pretty? A lot of my fiance’s family lives there–Rushville (which is pretty near Canandaigua!) and Ithaca. I wish we got to visit more! Looks like you had a nice trip 🙂
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It is a pretty place! It was my first time in Canandaigua and it was a great visit.
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Looks like you had some great workouts! I’ve never been to upstate NY; it looks beautiful!
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It was beautiful! Thanks for visiting my blog! 🙂
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