Half marathon training is going pretty good considering being on vacation twice in July. We left New York on Tuesday and I got a short workout in at the airport using the Seven App. Seven minutes is better than nothing :P.
I think this was the first time I tried Terra BBQ chips and they were quite yummy and addicting. We had connecting flights, so each time we flew I would pick the Terra BBQ chips for a snack lol.
We got back around two in the morning. After I got my sleep in, I was able to get my workouts in for the day. I ran five miles and then did PiYo Core.
I also got my Encore medal in the mail! It’s the medal you get for running two Rock’n’Roll races. I ran the Portland Rock’n’Roll and Seattle Rock’n’Roll half marathons. Pretty cool bling to add to my collection.
Then today, I did my long run of 10.01 miles. On the Asics app, the run had a guideline pace of 9:18-10:13 min/mi. I was in the range, so I’m happy. It says comfortable running lets you train without putting to much strain on the body.
I had a pretty good week. How’d your week go?