I took last week off of work to spend time with family in the Seattle area. It’s always nice to be on vacation. We took our relatives from CA that … Continue reading Last Week’s Workouts and Weekly Wrap (7/10-7/16)

It was a busy and fun weekend and I’m finally getting last week’s workouts and weekly wrap post up! On Friday evening, I went up to the Seattle area to … Continue reading Last Week’s Workouts and Weekly Wrap (7/3-7/9)

June has come to a close and I ended up running a good 112 miles for the month. I’m happy with that. CIM marathon training will be starting soon. For … Continue reading Last Week’s Workouts and Weekly Wrap (6/26-7/2)

I can’t believe the end of June is near! School finally ended for the kiddos since they had to make up a whole week due to snow days. The weather … Continue reading Last Week’s Workouts and Weekly Wrap (6/19-6/25)

Another week of workouts has wrapped up and things are going okay. Nothing too exciting this week. I did get my recap up from last Saturday’s race, the Helvetia Half … Continue reading Last Week’s Workouts and Weekly Wrap (6/12-6/18)

Time is flying! I can’t believe it’s June already. I ended up with 110 miles of running in May. I’d say that’s good mileage, anything above a 100 miles is … Continue reading Last Week’s Workouts and Weekly Wrap (5/29-6/3)

Last week was a another good week of workouts and ended with pacing the Oregon Spring Half Marathon on Saturday. I got in a few cross training workouts and a trail run … Continue reading Last Week’s Workouts and Weekly Wrap (5/22-5/28)

Another week of workouts is done. Nothing too exciting last week. I got in a few strength workouts and I’m just trying to maintain my base. But I’m looking forward … Continue reading Last Week’s Workouts and Weekly Wrap (5/15-5/21)