Week 6 of marathon training is in the books. It was a good week after last week’s cut back week. 9 weeks to go until I run the Tunnel Light … Continue reading Tunnel Light Marathon Training – Week 6 and Weekly Wrap (7/9-7/15)
Week 6 of marathon training is in the books. It was a good week after last week’s cut back week. 9 weeks to go until I run the Tunnel Light … Continue reading Tunnel Light Marathon Training – Week 6 and Weekly Wrap (7/9-7/15)
Week 5 of marathon training was a nice cut back week. It’s always great to get some extra rest days, especially on work days so I don’t have to wake … Continue reading Tunnel Light Marathon Training – Week 5 and Weekly Wrap (7/2-7/8)
Week 4 of marathon training is in the books. It was a good week and ended with a good amount of June miles, 157. Here’s what last week looked like … Continue reading Tunnel Light Marathon Training – Week 4 and Weekly Wrap (6/25-7/1)
Last week was week 3 of marathon training. It wasn’t a great week but wasn’t too bad either. At least I got my workouts in. Here’s what last week looked … Continue reading Tunnel Light Marathon Training – Week 3 and Weekly Wrap (6/19-6/24)
Week 2 of marathon training is in the books. Here’s what last week looked like from Coach Dawn’s plan: Monday – Plan: 3.5-4 miles easy 5 x 8-10 seconds hill … Continue reading Tunnel Light Marathon Training – Week 2 and Weekly Wrap (6/11-6/17)
Training for my sixth marathon has begun. Last week was my first week of training for the Tunnel Light Marathon in September. I’m excited for this one since my sister and … Continue reading Tunnel Light Marathon Training – Week 1 and Weekly Wrap (6/4-6/10)
Two weeks have gone by since my last post. I’ve been enjoying some down time before my next cycle of marathon training starts, which is this week. I’m excited to … Continue reading Last 2 Weeks of Workouts and Weekly Wrap (5/21-6/3)
I’ve been feeling lazy and haven’t been getting things done, like my blog. I didn’t post last week’s workouts so here’s my post for the last two weeks. I’m not … Continue reading Last 2 Weeks of Workouts and Weekly Wrap (5/7 -5/20)
April ended with 94 miles. It was an awesome month for me since I got my marathon PR/BQ. I’m not training for anything at the moment so I’m just trying to … Continue reading Last Week’s Workouts and Weekly Wrap (4/29-5/6)
Last week was the second week after the Vernonia Marathon. I took it easy and got in a few runs. Here’s what last week looked like:Monday – First run post marathon, … Continue reading Recovery Week 2 after the Vernonia Marathon and Weekly Wrap (4/23-4/29)