Tag: weekly wrap

Last Week’s Workouts Recap and Weekly Wrap (10/31-11/6)

I finished October with seventy-seven miles of running. I took it easy after the Chicago Marathon especially after dealing with bronchitis. I felt it was a good recovery month. Last … Continue reading Last Week’s Workouts Recap and Weekly Wrap (10/31-11/6)

Since I’m not training at the moment for something (marathon training starts in 3 weeks), I’m taking it somewhat easy, at least running wise. This week I started with some … Continue reading Last Week’s Workouts Recap and Weekly Wrap (10/24-10/30)

Another week is done, I can’t believe January is almost over already. I continued with the Hammer and Chisel Program with some running mixed in. I also continued with the … Continue reading Last Week’s Workouts Recap and Weekly Wrap (1/18-1/24)

It was another week of the program, Hammer and Chisel, as well as some running in between. It’s nice getting strength training in and I like how it’s different from what … Continue reading Last Week’s Workouts Recap and Weekly Wrap (1/11-1/17)