I was grateful again for the opportunity to pace for an Uberthons race, this time for the Oregon Fall Half Marathon on September 12th. I had run the Oregon Fall Marathon last year, which … Continue reading Oregon Fall Half Marathon Recap
Tag: Oregon Half Marathon
Oregon Summer Half Marathon Recap
I was grateful for the opportunity to pace again for an Uberthons race, this time for the Oregon Summer Half Marathon on July 18th. The race took place in St. Paul, OR and … Continue reading Oregon Summer Half Marathon Recap
Oregon Spring Half Marathon Recap As A Pacer
It was exciting to get the opportunity to be a pacer for the first time! My local Mom’s Run This Town group asked for volunteers and I thought that it would … Continue reading Oregon Spring Half Marathon Recap As A Pacer
Last week’s workout recap (9/15-9/21)
Now that the Oregon Half Marathon is over with, my next actual real race is not until October. I’ll be running the 10k Halloweenathon on October 25th. Time to start another training plan. Here are last week’s workouts.
On Monday, I did an easy mile.
Tuesday’s workout was PiYo Buns. This is a great legs workout. I’m almost done with the program. After PiYo I will have finished four Beachbody programs!
On Wednesday, I ran three miles.
Thursday was another PiYo day. I did PiYo Sweat. Can you see the sweat?Friday and Saturday were rest days. I wanted to rest before my virtual Beat the Blerch 10k.
Sunday was a great day for a virtual race. I Beat the Blerch and had a good run. You can read more about my virtual Beat the Blerch 10k HERE. I think I did pretty good after running the Oregon Half Marathon last week.
How did your week go? Hope your week is off to a great start!
Last Week’s Half Marathon Training recap leading up to the Oregon Half Marathon
I was tapering last week for the Oregon Half Marathon. It was a good week. I did all the scheduled runs on the Asics App training schedule. I just added one day of PiYo.
On Monday, I did PiYo Drench. I was dripping sweat during this workout. It’s a great workout but the longest PiYo workout in the set.
On Tuesday, I ran five miles. It was a build up run where I was supposed to build up to a faster speed. I did and ran all negative splits. It was a great run!
On Wednesday, I was planning to do some PiYo but my kiddo didn’t want me to workout for some reason. I took that as a sign. I was supposed to be resting anyway, according to my half marathon training schedule.
On Thursday, I jogged three miles.
Friday was a rest day, the day before the Oregon Half Marathon. I was nervous. Who isn’t nervous before a race? I could hardly sleep and had to wake up really early because I was carpooling and the race was located about an hour away.
Saturday was race day. It was a great day for a PR! 🙂 You can read about my experience at the Oregon Half Marathon HERE.
Sunday was rest day!
How did your week go?
I’m linking up with Workout Wednesday (WOW) Link Up!
This one is brought to you by Diatta Harris at Femme Fitale Fit Club and Sheila Simmons at The Frugal Exerciser and Co-hostesses Amanda | Eat Hard Work Hard and Jenn | Comeback Momma
The Oregon Half Marathon Recap
I thought the Oregon Half Marathon was a great course to run. It was a little hilly in parts especially towards the end from what I noticed, but there was a … Continue reading The Oregon Half Marathon Recap