Day 30 – P90X3 Triometrics

Day 30 of P90X3 done. Oh my, this was a tough one! It really works your legs but I liked it! I got a great sweat and burned a lot of calories. You do each move for a minute and it’s split into three different intensities. It’s a great workout!


Day 29 – P90X3 Eccentric Upper

Day 29 of P90X3 done. This was a good upper body workout! It was a nice pull-ups, push-ups, and weights workout. It was my first time doing it so I wasn’t sure what weights to use but I think I’ll up the weight on some of the moves next time. Also, sorry about the bad camera angle, lol you can’t see me at the top off the pull-ups.

Day 18 – P90X3 The Challenge

First time using the Chin-up Max assist band for this workout and I liked it! It helps a lot! I used to use a chair or stool but using the Chin-up Max is way better! I like getting the full range of motion when doing pull-ups.

But I also need to work on my form on my push-ups but you get the gist.

Day 11 – P90X3 The Challenge

The Challenge is just all pull-ups and push-ups. You pick a number you want to do for each set of pull-ups and push-ups and your goal is to reach that number each time. This is my least favorite P90X3 workout, but I got it done. I modify my pull-ups with resistance bands. I will be getting the Chin up max assist band soon to help with the pull-ups and can wait to try that out.