The first week of May has started off nicely. It’s great not having a set schedule for a change but I do have a half marathon, the Hippie Chick Half … Continue reading Great Start to May – First Week of Workouts and Weekly Wrap (5/1-5/7)
Tag: weekly wrap
Last Week of April Workouts and Weekly Wrap (4/24-4/30)
It’s great not having a set schedule for a change but I do have a half marathon, the Hippie Chick Half Marathon, in two weeks. I won’t be racing it so … Continue reading Last Week of April Workouts and Weekly Wrap (4/24-4/30)
Recovery Week 2 after the Vernonia Marathon and Weekly Wrap (4/17-4/23)
Last week was the 2nd week post the Vernonia Marathon. It was a lazy/relaxing week :). Always good to take a break right? I’m going to start picking things up and … Continue reading Recovery Week 2 after the Vernonia Marathon and Weekly Wrap (4/17-4/23)
Recovery Week after the Vernonia Marathon and Weekly Wrap
Monday – Rest day. Tuesday – Rest day. Wednesday – Rest day. Thursday – Rest day. Friday – Rest day. Saturday – Rest day. Sunday – Ran 2.0 early miles.I decided to take a week off after the Vernonia Marathon. … Continue reading Recovery Week after the Vernonia Marathon and Weekly Wrap
Vernonia Marathon Training Week 20 and Weekly Wrap (4/3-4-9)
Last week was the final week of marathon training and oh my! It ended awesome! The Vernonia Marathon was on Sunday. But first, here’s what I did from Coach Dawn’s plan: Monday – … Continue reading Vernonia Marathon Training Week 20 and Weekly Wrap (4/3-4-9)
Vernonia Marathon Training Week 19 and Weekly Wrap (3/27-4/2)
Last week was another fun week after the Rock’n’Roll San Francisco Half Marathon. I had some great vacation time going to Universal Studios with the fam and I also got … Continue reading Vernonia Marathon Training Week 19 and Weekly Wrap (3/27-4/2)
Vernonia Marathon Training Week 18 and Weekly Wrap (3/20-3/26)
Last week was a pretty good week and busy weekend leading up to the San Francisco Rock’n’Roll Half Marathon on Sunday. It was week 18 of marathon training and the Vernonia Marathon is … Continue reading Vernonia Marathon Training Week 18 and Weekly Wrap (3/20-3/26)
Vernonia Marathon Training Week 17 and Weekly Wrap (3/13-3/19)
After the half marathon last week, it was still a big training week. It didn’t help that we lost an hour of sleep due to daylight savings but I still … Continue reading Vernonia Marathon Training Week 17 and Weekly Wrap (3/13-3/19)
Vernonia Marathon Training Week 16 and Weekly Wrap (3/6-3/12)
It was a good week leading up to my first half marathon of the year, the Cottage Grove Half Marathon on Saturday. It was week 16 of marathon training and the Vernonia … Continue reading Vernonia Marathon Training Week 16 and Weekly Wrap (3/6-3/12)
Vernonia Marathon Training Week 15 and Weekly Wrap (2/27-3/5)
Another training week is in the books. Last week was week 15 of marathon training. The Vernonia Marathon is now 35 days away. Here’s what I did from Coach Dawn’s plan: Monday – Plan: … Continue reading Vernonia Marathon Training Week 15 and Weekly Wrap (2/27-3/5)
Happy Running Mom 