Another week of workouts is done. Nothing too exciting last week. I got in a few strength workouts and I’m just trying to maintain my base. But I’m looking forward … Continue reading Last Week’s Workouts and Weekly Wrap (5/15-5/21)
Another week of workouts is done. Nothing too exciting last week. I got in a few strength workouts and I’m just trying to maintain my base. But I’m looking forward … Continue reading Last Week’s Workouts and Weekly Wrap (5/15-5/21)
Hope everyone had a wonderful Mother’s Day! The second week of May went well. Another half marathon is in the books. I actually counted how many half marathons I’ve done and I … Continue reading Last Week’s Workouts and Weekly Wrap (5/8-5/14)
The first week of May has started off nicely. It’s great not having a set schedule for a change but I do have a half marathon, the Hippie Chick Half … Continue reading Great Start to May – First Week of Workouts and Weekly Wrap (5/1-5/7)
It’s great not having a set schedule for a change but I do have a half marathon, the Hippie Chick Half Marathon, in two weeks. I won’t be racing it so … Continue reading Last Week of April Workouts and Weekly Wrap (4/24-4/30)
Last week was the 2nd week post the Vernonia Marathon. It was a lazy/relaxing week :). Always good to take a break right? I’m going to start picking things up and … Continue reading Recovery Week 2 after the Vernonia Marathon and Weekly Wrap (4/17-4/23)
Monday – Rest day. Tuesday – Rest day. Wednesday – Rest day. Thursday – Rest day. Friday – Rest day. Saturday – Rest day. Sunday – Ran 2.0 early miles.I decided to take a week off after the Vernonia Marathon. … Continue reading Recovery Week after the Vernonia Marathon and Weekly Wrap
Wow! What a race! My 3rd marathon is in the books and it will always be a memorable one. This was my first time running the Vernonia Marathon. It’s a … Continue reading 2017 Vernonia Marathon Race Recap
Last week was the final week of marathon training and oh my! It ended awesome! The Vernonia Marathon was on Sunday. But first, here’s what I did from Coach Dawn’s plan: Monday – … Continue reading Vernonia Marathon Training Week 20 and Weekly Wrap (4/3-4-9)
Last week was another fun week after the Rock’n’Roll San Francisco Half Marathon. I had some great vacation time going to Universal Studios with the fam and I also got … Continue reading Vernonia Marathon Training Week 19 and Weekly Wrap (3/27-4/2)
Last week was a pretty good week and busy weekend leading up to the San Francisco Rock’n’Roll Half Marathon on Sunday. It was week 18 of marathon training and the Vernonia Marathon is … Continue reading Vernonia Marathon Training Week 18 and Weekly Wrap (3/20-3/26)