Category: Workout Recaps

Vernonia Marathon Training Week 7 and Weekly Wrap (2/5-2/11)

Week 7 of marathon training is in the books. Things seem to going good still. Nine weeks to go until I run the Vernonia Marathon. Here’s what I did from … Continue reading Vernonia Marathon Training Week 7 and Weekly Wrap (2/5-2/11)

January has come to an end and although it didn’t start off great with me getting sick, I still managed 130 miles. Last week was week 6 of marathon training … Continue reading Vernonia Marathon Training Week 6 and Weekly Wrap (1/29-2/4)

Another week of marathon training is complete. Things seem to be going fine. I’m getting my workouts in so it’s all good. Here’s what I did from Coach Dawn’s plan:Monday … Continue reading Vernonia Marathon Training Week 5 and Weekly Wrap (1/22-1/28)

Week 4 of marathon training included running a 5k race on Saturday. I’d say it’s a good week of training when a race goes well. Here’s what I did from … Continue reading Vernonia Marathon Training Week 4 and Weekly Wrap (1/15-1/21)

I still have a little cough from the cold or whatever I had last week. I even took Monday off just in case. But I’m glad I’m feeling a lot … Continue reading Vernonia Marathon Training Week 3 and Weekly Wrap (1/8-1/14)

Hope everyone has had a great start to the new year! Mine, not so much. I ended up feeling sick on Tuesday and I thought I was better on Wednesday … Continue reading Vernonia Marathon Training Week 2 and Weekly Wrap (1/1-1/7)

I didn’t get a chance to post the week of 12/18-12/24 so I decided to put it all in this week’s wrap up. I can’t believe 2017 is coming to … Continue reading Last 2 Weeks of Workouts and Weekly Wrap – Vernonia Marathon Training (12/18-12/31)

Last week was the second week after CIM (California International Marathon). It’s nice to take things easy after a marathon. I got in 4 easy paced runs for the week. … Continue reading Week 2 after CIM and Weekly Wrap (12/11-12/17)

Last week was recovery week after the California International Marathon(CIM). I decided to take the whole week off of running, which was nice. It was good to take a break. … Continue reading Recovery Week after CIM and Weekly Wrap (12/4-12/10)

I’m finally getting to my weekly workouts recap. Last week was race week and the California International Marathon was a good, well organized race that kicked my butt lol. It … Continue reading CIM Training Week 20 and Weekly Wrap (11/27-12/3)