Seattle Rock’n’Roll Half Marathon Training Workouts Recap (6/6-6/12)

It was another busy week with work, house stuff, and workouts. I got some exciting news about Chicago Marathon training though. I applied for a free coaching opportunity from Dawn at Ascent Running, which I saw a post about on Twitter and I got it! 🙂 I’m so excited to have a coach to train me! Now I don’t have to worry about finding a training plan. She’s been great so far. I’m looking forward to what’s in store for me.

On to the workouts for last week:

Monday – Got some strength work in and did T25 Rip’t Circuit.imageThen ran 3.01 miles.imageTuesday – Started with a good workout with hubby and did Speed 2.0 from T25.
imageThen ran 3.01 miles.imageWednesday – Ran 5.01 miles.imageThursday – Ran 1.01 miles to continue the RWRunStreak.imageFriday – Ran 3.01 miles. imageSaturday – 7.01 morning miles.imageSunday – 1.01 miles to continue the RWRunStreak.imageTotal Miles = 23.07 miles.

I’d say it was a nice and easy week of training before the Seattle Rock’n’Roll Half Marathon and good first week of Chicago Marathon training. 🙂 I’m getting excited for running for MyTeam Triumph at RnR Seattle this Saturday.

Who else is racing next weekend? If you’re running RnR Seattle, hope to see you there!

I’m linking up with HoHo Runs and MissSippiPiddlin for the Weekly Wrap.WeeklyWrap

13 thoughts on “Seattle Rock’n’Roll Half Marathon Training Workouts Recap (6/6-6/12)

  1. Winning the coaching opportunity for Chicago training is fantastic! Good luck at RnR. Participating with My Team Triumph will be an awesome experience. Thanks for linking with us Sherry!


  2. You’re doing a great job with your RWRunStreak! Can’t believe we’re already halfway there! So cool that you found free coaching for Chicago. Hopefully, you’ll be able to create a plan together that’s tailored to your specific goals. I look forward to following your training over the next few months. Have a great race this weekend!


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