This was recovery week 2, post marathon. I’ve been taking it easy and am starting to get lazy lol. Sleep is good. I’m not following a schedule since I haven’t signed up for any races for the rest of the year. I plan to pick it up this week. But here’s what I did last week:
Wednesday – Ran 3 morning miles before work.Also, did airplanes with my little guy as well as got in our best bird dog for the #BOSUChallenge. Thursday – Rest Day. It was #FitFamily plank day for the #BOSUChallenge. This is how we planked it out.
It was an okay week. It was fun doing the #FitFamily #BOSUchallenge. The kiddos did great! 🙂 How’d your week go? Hope you have a fantastic week!