Last week was the start of the Runner’s World Run Streak. I was able to go a week with running at least a mile a day. 🙂 But I’m getting excited for the Seattle Rock’n’Roll Half Marathon next week. I’m not really following a set plan but here’s what I did:
Monday – Ran a loop by my neighborhood and it was 2.71 miles.Tuesday – Ran 5 miles before work. Wednesday – Ran a mile. Thursday – Got 3 miles on the treadmill. Friday – Ran a mile with my lil guy and then did Focus T25 Ab Intervals.
Saturday – 11 tough miles on the treadmill. I watched Prefontaine on Netflix which helped.Sunday- Ran a mile. Also, last week ended the month of May and I ended up with another 100+ miles. I ran 110 miles. This is my fourth time ever to get 100+ miles in a month. I’m on a streak right now, with three month’s in a row. The only other time was last year in August. Maybe I’ll continue the streak? Below is my May running report from Smashrun.
How’s your training going? Hope you’re having a great week so far!
6 thoughts on “Last Week’s Seattle Rock’n’Roll Half Marathon Training Workouts Recap (5/25-5/31)”
Great week and month! I had my highest mileage month for the year with May, so I’m excited to see if I can best myself again with June.
Thanks! Awesome job to you! Hope you beat your mileage in June! 🙂
Great week! Awesome job getting 11 miles on the treadmill!
Thanks Sharon! Long treadmill runs are always tough.
Nice job on 100 miles! Hope to get there one day 🙂 Prefontaine is a great movie to get through 11 miles.
Thanks Jennifer! You’ll get there! It was a good movie and was my first time watching it. 🙂