Last Week’s Seattle Rock’n’Roll Half Marathon Training Workouts Recap (5/25-5/31)

Last week was the start of the Runner’s World Run Streak. I was able to go a week with running at least a mile a day. ๐Ÿ™‚ But I’m getting excited for the Seattle Rock’n’Roll Half Marathon next week. I’m not really following a set plan but here’s what I did:

Monday – Ran a loop by my neighborhood and it was 2.71 miles.Tuesday – Ran 5 miles before work. ย Wednesday – Ran a mile. ย Thursday – Got 3 miles on the treadmill. ย Friday – Ran a mile with my lil guy and then did Focus T25 Ab Intervals. ย 

Saturday – 11 tough miles on the treadmill. I watched Prefontaine on Netflix which helped.Sunday- Ran a mile. ย Also, last week ended the month of May and I ended up with another 100+ miles. I ran 110 miles. This is my fourth time ever to get 100+ miles in a month. I’m on a streak right now, with three month’s in a row. The only other time was last year in August. Maybe I’ll continue the streak?ย Below is my May running report from Smashrun.

How’s your training going? Hope you’re having a great week so far!

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6 thoughts on “Last Week’s Seattle Rock’n’Roll Half Marathon Training Workouts Recap (5/25-5/31)

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