Last week was another fun week after the Rock’n’Roll San Francisco Half Marathon. I had some great vacation time going to Universal Studios with the fam and I also got … Continue reading Vernonia Marathon Training Week 19 and Weekly Wrap (3/27-4/2)
Tag: Running
Vernonia Marathon Training Week 18 and Weekly Wrap (3/20-3/26)
Last week was a pretty good week and busy weekend leading up to the San Francisco Rock’n’Roll Half Marathon on Sunday. It was week 18 of marathon training and the Vernonia Marathon is … Continue reading Vernonia Marathon Training Week 18 and Weekly Wrap (3/20-3/26)
Cottage Grove Half Marathon 2017 Recap
This was my first time running the Cottage Grove Half Marathon in Cottage Grove, OR. It is a point to point course that’s fast and according to my Garmin had … Continue reading Cottage Grove Half Marathon 2017 Recap
Vernonia Marathon Training Week 17 and Weekly Wrap (3/13-3/19)
After the half marathon last week, it was still a big training week. It didn’t help that we lost an hour of sleep due to daylight savings but I still … Continue reading Vernonia Marathon Training Week 17 and Weekly Wrap (3/13-3/19)
Vernonia Marathon Training Week 16 and Weekly Wrap (3/6-3/12)
It was a good week leading up to my first half marathon of the year, the Cottage Grove Half Marathon on Saturday. It was week 16 of marathon training and the Vernonia … Continue reading Vernonia Marathon Training Week 16 and Weekly Wrap (3/6-3/12)
Vernonia Marathon Training Week 15 and Weekly Wrap (2/27-3/5)
Another training week is in the books. Last week was week 15 of marathon training. The Vernonia Marathon is now 35 days away. Here’s what I did from Coach Dawn’s plan: Monday – Plan: … Continue reading Vernonia Marathon Training Week 15 and Weekly Wrap (2/27-3/5)
Vernonia Marathon Training Week 14 and Weekly Wrap (2/20-2/26)
Crazy big mileage week for me! It was week 14 of marathon training and target mileage for the week was 50-52 miles. The Vernonia Marathon is 42 days away. Here’s what I did from Coach … Continue reading Vernonia Marathon Training Week 14 and Weekly Wrap (2/20-2/26)
2017 Chocolatathon 10k Race Recap
This was the first time I ran the Chocolatathon race which is put on by Uberthons. There was a 5k option but I opted for the 10k since my run coach … Continue reading 2017 Chocolatathon 10k Race Recap
Vernonia Marathon Training Week 13 and Weekly Wrap (2/13-2/19)
Another week of marathon training is in the books. The Vernonia Marathon is 49 days away. Here’s what I did from Coach Dawn’s plan: Monday – Plan: 4-5 miles at recovery pace + core- … Continue reading Vernonia Marathon Training Week 13 and Weekly Wrap (2/13-2/19)
Vernonia Marathon Training Week 12 and Weekly Wrap (2/6-2/12)
Last week was a race week and I had an awesome first race of 2017 on Saturday! I ran the Chocolatathon 10k in Cook Park, OR. But marathon training continues. The Vernonia Marathon is … Continue reading Vernonia Marathon Training Week 12 and Weekly Wrap (2/6-2/12)
Happy Running Mom 