Wow! What a race! My 3rd marathon is in the books and it will always be a memorable one. This was my first time running the Vernonia Marathon. It’s a … Continue reading 2017 Vernonia Marathon Race Recap
Wow! What a race! My 3rd marathon is in the books and it will always be a memorable one. This was my first time running the Vernonia Marathon. It’s a … Continue reading 2017 Vernonia Marathon Race Recap
Last week was the final week of marathon training and oh my! It ended awesome! The Vernonia Marathon was on Sunday. But first, here’s what I did from Coach Dawn’s plan: Monday – … Continue reading Vernonia Marathon Training Week 20 and Weekly Wrap (4/3-4-9)
This was the first time running the San Francisco Rock’n’Roll Half Marathon and it did not disappoint. It was so much fun running with my sister and friend, Lenora. It … Continue reading San Francisco Rock’n’Roll Half Marathon Race Recap 2017
Last week was another fun week after the Rock’n’Roll San Francisco Half Marathon. I had some great vacation time going to Universal Studios with the fam and I also got … Continue reading Vernonia Marathon Training Week 19 and Weekly Wrap (3/27-4/2)
Last week was a pretty good week and busy weekend leading up to the San Francisco Rock’n’Roll Half Marathon on Sunday. It was week 18 of marathon training and the Vernonia Marathon is … Continue reading Vernonia Marathon Training Week 18 and Weekly Wrap (3/20-3/26)
This was my first time running the Cottage Grove Half Marathon in Cottage Grove, OR. It is a point to point course that’s fast and according to my Garmin had … Continue reading Cottage Grove Half Marathon 2017 Recap
After the half marathon last week, it was still a big training week. It didn’t help that we lost an hour of sleep due to daylight savings but I still … Continue reading Vernonia Marathon Training Week 17 and Weekly Wrap (3/13-3/19)
It was a good week leading up to my first half marathon of the year, the Cottage Grove Half Marathon on Saturday. It was week 16 of marathon training and the Vernonia … Continue reading Vernonia Marathon Training Week 16 and Weekly Wrap (3/6-3/12)
Another training week is in the books. Last week was week 15 of marathon training. The Vernonia Marathon is now 35 days away. Here’s what I did from Coach Dawn’s plan: Monday – Plan: … Continue reading Vernonia Marathon Training Week 15 and Weekly Wrap (2/27-3/5)
Crazy big mileage week for me! It was week 14 of marathon training and target mileage for the week was 50-52 miles. The Vernonia Marathon is 42 days away. Here’s what I did from Coach … Continue reading Vernonia Marathon Training Week 14 and Weekly Wrap (2/20-2/26)