Tag: marathon training

Vernonia Marathon Training Week 10 and Weekly Wrap (1/23-1/29)

Last week was a recovery week for week 10 of marathon training. Recovery weeks are nice since it’s a cut back in miles and I get to rest some. 🙂 The Vernonia … Continue reading Vernonia Marathon Training Week 10 and Weekly Wrap (1/23-1/29)

After all the snow from last week, it was great to run outside again! It was week 9 of marathon training and the Vernonia marathon is 77 days away. Here’s what last … Continue reading Vernonia Marathon Training Week 9 and Weekly Wrap (1/16-1/22)

We got lots of snow in the PDX area! It surprised me since we got about 7.5 inches, an unusually high amount. The snow has stuck around due to the freezing temps. Looks like … Continue reading Vernonia Marathon Training Week 8 and Weekly Wrap (1/9-1/15)

The first week of 2017 is in the books. Last Thursday I finally got a chance to post my 2016 year of running in review. If you haven’t checked it out … Continue reading Vernonia Marathon Training Week 7 and Weekly Wrap (1/2-1/8)

It was a nice cut back week for my third week of marathon training. I had built up to 33 miles the previous week. Things are still going well. Here’s what I did from … Continue reading Vernonia Marathon Training Week 3 and Weekly Wrap (12/5-12/11)

I can’t believe it’s December already. Time is flying. I ended November with a good 104 miles. Last week was week 2 of marathon training and it went well. Here’s what … Continue reading Vernonia Marathon Training Week 2 and Weekly Wrap (11/28-12/4)

Hope everyone had a wonderful Thanksgiving! I had a great day spending time with the Fam. Marathon training has begun and last week was officially week 1. I’m training for my … Continue reading Vernonia Marathon Training Week 1 and Weekly Wrap (11/21-11/27)

The Chicago Marathon is almost here! Wow, just one week left until the big day! I’m pretty excited and nervous. Last week went okay. I managed to catch something and … Continue reading Chicago Marathon Training Week 17 and Weekly Wrap (9/26-10/2)

Just two weeks to go until the Chicago Marathon!! It’s just around the corner and thankfully things are still going well! Here’s what I did last week from Coach Dawn‘s … Continue reading Chicago Marathon Training Week 16 and Weekly Wrap (9/19-9/25)

After my fast half marathon last Saturday it was a nice recovery week for me. Three weeks to go until the Chicago Marathon!! Wow, it’s coming close! Here’s what I … Continue reading Chicago Marathon Training Week 15 and Weekly Wrap (9/12-9/18)