Another week of workouts completed. I’m not really following a set plan for the Seattle RnR Half but I am still trying to get my miles for the year and I’m still on track for a 100 mile month. I’ll be pacing the Oregon Spring Half Marathon next Saturday at Heirloom Roses in St. Paul, OR. It should be a fun one and I’m looking forward to pacing again. But here’s what I did last week:
Monday – Started with Cardio 3 from 22 Min Hard Corps with hubby and then ran 3 miles.
Tuesday – Got some strength training in and did Resistance 1 from 22 Min Hard Corps and then ran 3 miles.Wednesday – Ran 8.5 miles while my 5 year old was in preschool.Thursday – Got a little yoga in and did P90X3 Yoga and also ran 3 miles.Friday – Rest day.
Total miles = 27.54 miles. It was a pretty good mileage week for me. Anything above 25 miles is great for me. I’m already looking ahead and once the Seattle Rock’n’Roll Half is done I’ll be training for the Chicago Marathon. I’m getting excited. It will be my second marathon. I haven’t decided on a training plan yet. I’ll probably do another modified Hal Higdon plan but we shall see.
Besides work and worrying if our house will sell, the week went okay. It’s always fun watching the kiddos in their martial arts classes. My 5 yr old did pretty good with those pushups.
8 year old breaking a board.I’ll leave you with a pic of my cute little Pete the Cat. I went on their field trip to a local school which gave the preschoolers an idea of kindergarten.
How’d your week go? Here’s to a great week ahead! I’m linking up with HoHo Runs and MissSippiPiddlin for the Weekly Wrap.