It’s Wednesday night and I’m just now posting last week’s workouts recap. It’s been a busy week. There’s only three more days until the Seattle Rock’n’Roll Half Marathon. It should be a fun one. I just checked the weather and the high in Seattle will be 72 deg and low of 51 deg. It should be great running weather. I think my training has gone well even if I didn’t follow a specific plan since my last half marathon last month. I’m still doing the Runner’s World Run Streak too. Here’s what I did last week:
Monday – Ran 3 miles.Tuesday – Ran a fast 5 miles. Wednesday – Two miles on the treadmill for National Running Day. Thursday – I got some strength training in and did Focus T25’s Gamma Extreme Circuit. Then in the evening went for a run with a friend. Friday – I continued the running streak and ran a mile with my lil guy.Saturday – Ran a nice and early 5 miles.Sunday – Ran a mile to continue the streak. That’s my recap from last week. Once I’ve ran the Seattle Rock’n’Roll Half marathon, I’ll start training for my first marathon. Do you know of a good marathon training plan? I’m not sure what plan I’ll follow yet. Well, hope you’re having a great week!
7 thoughts on “Last Week’s Seattle Rock’n’Roll Half Marathon Training Workouts Recap (6/1-6/7)”
I’m training for my first marathon too. I’ll be using Run Less, Run Faster.
Awesome! I’ll have to check that one out. Thanks!
If you try this plan out, it’d be interesting to do a comparison of our experiences.
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Nice week Sherry!! Good luck in your Seattle Rock ‘n’ Roll Half Marathon!
Looks like you had a great training week. My training has been all over the place and I’m feeling very nervous for Seattle. But here we go anyways, it’s supposed to be a beautiful course and the weather looks perfect.
Thanks! Hope you had a great race in Seattle! The weather was nice. 🙂