It’s Wednesday night and I’m just now posting last week’s workouts recap. It’s been a busy week. There’s only three more days until the Seattle Rock’n’Roll Half Marathon. It should be a fun one. I just checked the weather and the high in Seattle will be 72 deg and low of 51 deg. It should be great running weather. I think my training has gone well even if I didn’t follow a specific plan since my last half marathon last month. I’m still doing the Runner’s World Run Streak too. Here’s what I did last week:
Monday – Ran 3 miles.Tuesday – Ran a fast 5 miles.
Wednesday – Two miles on the treadmill for National Running Day.
Thursday – I got some strength training in and did Focus T25’s Gamma Extreme Circuit.
Then in the evening went for a run with a friend.
Friday – I continued the running streak and ran a mile with my lil guy.
Saturday – Ran a nice and early 5 miles.
Sunday – Ran a mile to continue the streak.
That’s my recap from last week. Once I’ve ran the Seattle Rock’n’Roll Half marathon, I’ll start training for my first marathon. Do you know of a good marathon training plan? I’m not sure what plan I’ll follow yet. Well, hope you’re having a great week!
I’m training for my first marathon too. I’ll be using Run Less, Run Faster.
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Awesome! I’ll have to check that one out. Thanks!
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If you try this plan out, it’d be interesting to do a comparison of our experiences.
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Nice week Sherry!! Good luck in your Seattle Rock ‘n’ Roll Half Marathon!
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Thanks Sharon!
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Looks like you had a great training week. My training has been all over the place and I’m feeling very nervous for Seattle. But here we go anyways, it’s supposed to be a beautiful course and the weather looks perfect.
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Thanks! Hope you had a great race in Seattle! The weather was nice. 🙂
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