I’m still somewhat following the MyAsics app for half marathon training, just switching the days mostly. I’m getting my runs in so half marathon training is going well. I also started month 2 of Insanity Max:30 this week and oh my, it’s tough but good! Here is what was scheduled for running:
Here are the workouts and runs I did:
Monday – I did Insanity Max:30 – Max Out Cardio. Maxed out at 8:07. Had a great sweat session! Also, I got a yoga pose, the Warrior for Monday’s #SweatPink #NoExcuseschallenge.
Tuesday – Started with a nice 3 mile run to a local park!
Then did Day 30 of Insanity Max:30 – Max Out Power. Wow, what a workout! Maxed out at 8:51. I also got my push-ups in for the #SweatPink #NoExcuses challenge during the workout.
Then did Day 31 of Insanity Max:30 – Max Out Sweat.
I also got my high knees in with added switch kicks for the day’s #sweatpink #NoExcuses challenge.
Thursday – Day 32 of Insanity Max:30 – Max Out Strength. Maxed out at 7:47.
I also got my plank in for the #SweatPink #NoExcuses challenge.
Saturday – Rest Day
How’d your week go? Here’s to a great week ahead!
I’m linking up with this week’s Workout Wednesday (WOW) Link Up!