Last week’s workouts went well. Uberthons Halloweenathon 10k is coming soon, just five days away.
On Monday, I had a good three mile run and then did Focus T25’s Total Body Circuit for some strength training. Got a great sweat on! I love the fall colors from the leaves! Don’t you?
Friday was Rest Day.
On Saturday, I did Focus T25’s Beta Rip’t Circuit. I love how T25 workouts are only 25 minutes long and still get such a great workout in a short amount of time. This particular workout incorporates weights which I like.
Only five more days until my 10k race. It should be a fun one. When’s your next race or big event?
Hope you have a wonderful week! Be sure to enter my giveaway for a bag of Manitoba Harvest’s Hemp Hearts! They’re great in yogurt, salads, smoothies and more! HERE
I’m linking up with this week’s Workout Wednesday (WOW) Link Up!