Half marathon training is going okay, I guess. I’m in the Tapering and Race Day Phase according to the Asics App schedule that I’m following. I’ve been doing all my training runs and adding PiYo into the mix. I’m just a bit nervous because the Oregon Half marathon is only six days away.
On Monday, I did PiYo Sweat. I think this is one of my favorite PiYo workouts because it always makes me sweat. I know it’s a good workout when I sweat.
On Tuesday, I ran three miles and then did PiYo Sculpt.
On Wednesday, I ran five miles fast and then did PiYo Hardcore on the Floor.
On Thursday, I did PiYo Drench. I don’t like how this one’s a long one, but I got through it.
Then on Saturday I ran 3 miles on the dreadmill, I mean treadmill. Lol. Afterwards, I did PiYo Buns. I like this one, it really works your lower body.
Then today, I ran a total of eight miles. The Asics app I’m following had me doing just five miles at race pace, but I decided to do three more easy miles. The bad thing about this run was that I got two side aches. I guess it was because I ate beforehand and didn’t wait long enough for the food to settle, and also was going too fast. I dunno, but it’s got me worried since my half marathon is just six days away. I hate getting side aches during runs. I hope it doesn’t happen next Saturday during the race.
How did your week go?
I’m linking up with Workout Wednesday (WOW) Link Up!