It was a busy week for me and I did not get in the planned mileage. I started a new job and went to work for the first time in about eight years. So it was interesting going back to work. Things worked out well actually for me workwise because I thought I was going to work the night shift but there was a mixup and I ended up picking my shift and will be working day shift. Woohoo! 🙂 Last week was an 8-5 schedule but I will be working 12 hr shifts three or four days a week. But anyway my workouts have definitely suffered. I’m hoping when I get the hang of things I’ll get my workouts in better. Here’s what the Nike Coach had scheduled for me:Here’s what I did:
Monday – Ran 5 miles.Tuesday -I only ran 5 miles instead of the scheduled 9 miles.
Wednesday – No workout, just did my #plankaday.
Thursday – No workout, just did my #plankaday.
Friday – My parents came to visit and helped take care of the kiddos. We went for an evening walk. I ended up jogging some since my little guy started running for the last mile. Saturday – Ran 14 miles, my longest run ever! It was nice to get a long run in and my longest run to date. I felt pretty good during and great afterwards since I ran at a comfortable pace.
Sunday – No workout, just did my #plankaday. Started my first 12 hour shift. I’ll be working Sunday, Monday, Tuesday, and every other Wednesday.
How’d your week go! Hope you have a wonderful week ahead!
4 thoughts on “Last Week’s Half Marathon Training Workouts Recap (4/6-4/12)”
That’s cool you got to pick your shift and are now working the day shift. Great job on your 14 miler!!
Thanks Sharon! Now that I’m working it’s getting harder to run outside though.
Congrats on going back to work – hope you had a good first week. Way to go on your PDR 🙂
Thanks Jennifer! My first week was pretty good. 🙂