Tag: Shakeology

Friday Five: Day in the Life

TITLE (10)Happy Friday! I’m out of town and am excited for the race on Sunday. I will be heading to the NYC Half Expo today. But I am linking up once again with Eat Pray Run DCYou Signed Up for What?! and Mar on the Run for their Friday Five Linkup. This week’s theme is “Day in the Life”. Here are five things about my usual day.

1. After I wake up and I get to the kitchen, first thing I try to do is drink about 16 oz of water. There are so many benefits to drinking water in the morning.advantages-drinking-water2. I go for a run or do a DVD workout.

3. I drink the healthiest meal of my day, Vegan Chocolate Shakeology. I usually drink it after I run or workout. 4. Help my eldest with his homework.

5. Do laundry. The laundry never ends….
What’s a part of your usual day? Hope you have a great weekend!

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