Tag: Insanity Max:30

Last Week’s Workouts Recap (12/22-12/28)

This past week started off great! It was Christmas vacation time and we travelled up to my parent’s place to spend the Holidays. It was nice because I got to workout and run with my sister from New Jersey who also came for the Holidays. I continued with the Runner’s World Run Streak but felt sick the last couple of days. Here’s how my week went:

Monday – Ran a mile with my sis for day 26 of the #RWRunStreak and then we all tried Insanity Max:30 Cardio for the first time. That was fun! I maxed out at 16:27.

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Tuesday – I had a nice three mile run with my sis. It’s nice to have someone run with you. Not just for the awesome company but because they can take your pic while running. 🙂
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Wednesday – Had a great Christmas Eve run, and ran five miles!

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Thursday – I continued the streak and ran a mile on Christmas with my sis.

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Friday – I just ran a mile to continue the streak./home/wpcom/public_html/wp-content/blogs.dir/77e/68168024/files/2014/12/img_1633.jpg

Saturday – I woke up with a headache and ran a mile again to continue the streak./home/wpcom/public_html/wp-content/blogs.dir/77e/68168024/files/2014/12/img_1652.jpg

Sunday, I felt a bit worse but wanted to try to run five miles. I was breathing heavily after the first mile and decided that was not going to happen so I decided to do three miles. I’m hoping whatever I have is gone soon. I’m coughing and still have a little headache. Something is going around because my husband and son had fevers as well as one of my sister’s kids. My temp was a little elevated but luckily not that hot. Hopefully everyone feels better tomorrow. I’m almost done with the run streak. Day 32 of 36 day done!
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How’d your week go? Hope you have a great week ahead and a happy 2015!!

Shaun T’s INSANITY MAX:30 coming in December

I’m excited for Shaun T’s next program coming out in December called INSANITY MAX:30. This one looks intense! I did Insanity a while ago and loved it! It was a great way to get back in shape after my first kiddo. One of the reason’s I haven’t got back to Insanity was because of how much longer the workouts are compared to like Focus T25 or P90X3. Many of the workouts were close to an hour long. Now Insanity is back and workouts in Max:30 are only 30 mins. I love that!

Shaun T has developed 150 new cardio and strength moves that will make you push harder and dig deeper than ever before to get the best body of your life in just 60 days. You’ll get killer cardio and tabata strength workouts. There’s no equipment needed and a modifier in every workout so anyone can push to their MAX. It’s not about “getting through” all 30 minutes, it’s about going as hard as possible, for as long as possible, until becoming “MAXED OUT” (i.e. until taking the first rest and/or breaking proper form).

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I can’t wait to try this program. It will be coming out in the middle of December.

BE THE FIRST TO FIND OUT when INSANITY MAX:30 is available, and be entered for a chance to win it FREE. Check it out HERE!