Day 18 – P90X3 The Challenge

First time using the Chin-up Max assist band for this workout and I liked it! It helps a lot! I used to use a chair or stool but using the Chin-up Max is way better! I like getting the full range of motion when doing pull-ups.

But I also need to work on my form on my push-ups but you get the gist.

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Day 14 – P90X3 Dynamix

Two weeks of P90X3 done :)! P90X3 Dynamix is a great dynamic stretching workout. I would recommend doing it on rest days. It helps increase range of motion, flexibility and stabilization.

Day 11 – P90X3 The Challenge

The Challenge is just all pull-ups and push-ups. You pick a number you want to do for each set of pull-ups and push-ups and your goal is to reach that number each time. This is my least favorite P90X3 workout, but I got it done. I modify my pull-ups with resistance bands. I will be getting the Chin up max assist band soon to help with the pull-ups and can wait to try that out.

Manitou Springs Incline Hike

I was in Colorado Springs for the holidays and the day after Christmas I decided to challenge myself and hike the Manitou Springs Incline with my Sister-in-law and Brother-in-law. I had never heard of it until we got there and my Brother-in-law mentioned it while driving and showing us around.

Manitou Springs is right by Colorado Springs and the Incline is a popular hike and fitness challenge. It’s an old railway and the hike up is the remains of the tracks. It’s about a one mile hike with a 2000 ft elevation gain, so it’s pretty much straight up. I thought it was an amazing hike! I got a great leg workout….all the stairs, or wooden tracks as you’ll see in the pictures below. It’s a hard hike! It’s pretty steep and some of the stairs are kind of high and there’s pipes you have to go over along the way. There’s even a bailout point about 2/3’s the way up where you can go down if you don’t want to continue to the top. I’m happy I made it to the top!! The views were awesome and the day I went seemed to be perfect! It’s worth it, I’d do it again! Awesome workout too!!ImageImageImageImageImageImageImageImageImageImageImageImageImageThe picture below is the bailout point.ImageImageImageImageImageImageImageImageImageImageI see the top.ImageImageSelfie. lolImageChristmas tree at the top.ImageMy Brother-in-law, Jeff at the top.ImageMe at the top.ImageMy Sister-in-law at the top.ImageAll of us. 🙂ImageHeading back down a different way.ImageImageImageImageImageImageIf you look really close in the picture below, you can see people going up the incline.Image