It was another busy week with work, house stuff, and workouts. I got some exciting news about Chicago Marathon training though. I applied for a free coaching opportunity from Dawn at Ascent Running, which I saw a post about on Twitter and I got it! 🙂 I’m so excited to have a coach to train me! Now I don’t have to worry about finding a training plan. She’s been great so far. I’m looking forward to what’s in store for me.
On to the workouts for last week:
Monday – Got some strength work in and did T25 Rip’t Circuit.
Then ran 3.01 miles.
Tuesday – Started with a good workout with hubby and did Speed 2.0 from T25.
Then ran 3.01 miles.
Wednesday – Ran 5.01 miles.
Thursday – Ran 1.01 miles to continue the RWRunStreak.
Friday – Ran 3.01 miles. 
Saturday – 7.01 morning miles.
Sunday – 1.01 miles to continue the RWRunStreak.
Total Miles = 23.07 miles.
I’d say it was a nice and easy week of training before the Seattle Rock’n’Roll Half Marathon and good first week of Chicago Marathon training. 🙂 I’m getting excited for running for MyTeam Triumph at RnR Seattle this Saturday.
Who else is racing next weekend? If you’re running RnR Seattle, hope to see you there!
I’m linking up with HoHo Runs and MissSippiPiddlin for the Weekly Wrap.
Happy Running Mom 
That’s so exciting about the free coaching! I loved having a coach for the Chicago Marathon. It was nice not to have to think about my training. All I had to do was run. And cross train. But it was all planned out for me.
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Yes, I’m excited about the free coaching and having my training planned for me. 🙂
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That is great that you have free coaching! I’ve worked with 2 coaches before but for this one decided to simply follow Hansons Plan. Have a great race in Seattle!!
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Congrats on getting in on the Chicago Marathon training!
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Thanks! I’m so happy I got it!
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Nice! I keep hearing about Hanson’s plan. Thanks!
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How cool is that to win the free coaching? I can’t wait to see how it goes! Another great week of running and workouts for you! Yay on the RWRunstreak is still alive for me too! Good luck in Seattle!
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Thanks Tricia! Great job on your run streak too!
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Winning the coaching opportunity for Chicago training is fantastic! Good luck at RnR. Participating with My Team Triumph will be an awesome experience. Thanks for linking with us Sherry!
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I’m so happy I got the free coaching opportunity! Thanks Holly for this wonderful link up!
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You’re doing a great job with your RWRunStreak! Can’t believe we’re already halfway there! So cool that you found free coaching for Chicago. Hopefully, you’ll be able to create a plan together that’s tailored to your specific goals. I look forward to following your training over the next few months. Have a great race this weekend!
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Thanks Debra! Super job to you too! Hope you had a great weekend!
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Hi,
I’ve been looking for something interesting and have come across that crazy stuff, just take a look http://www.zincocaldoadda.com/unite.php?cfce
See you soon, Brandon Berman
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